Therapy for individuals, couples, and families in Washington state
Hello and Welcome
I’m Allison Dworkin, a licensed marriage and family therapist associate (LMFTA) based in Seattle. I provide individual therapy, couples counseling, and family therapy—both in person and through telehealth for clients across Washington state.
Whether you're navigating stress and overwhelm, emotional pain and distress, relationship challenges, or life transitions, therapy offers space to pause, reflect, heal, and grow. My mission, first and foremost, is to understand your reasons for seeking therapy: your needs, your strengths, your story.
Who I Work With
Adults
managing stress, anxiety, depression, self-criticism, grief and loss, or life transitions
Couples
facing communication challenges, disconnection, trust ruptures, or life-stage transitions
Families
with teen or adult children working to improve understanding, repair wounds, and set healthy boundaries
Teens (14+)
navigating identity, performance pressures, social dynamics, or family relationships
Meet Allison
What to Expect
With warmth, curiosity, and non-judgment, I’ll support you in minimizing obstacles to well-being and building lasting change. Therapy is a powerful collaboration. You can count on me for careful listening, honest dialogue, and steady encouragement.
I draw from a range of therapeutic models to meet your unique needs and honor your lived experience. Clients describe me as compassionate, thoughtful, and direct—with a sense of humor and a deep commitment to the work of healing.
Compassionate, empowering therapy for individuals, couples, and families.
Have Questions?
If you’re wondering about fees, insurance, scheduling, or what to expect from therapy, check out my FAQs for answers to some of the most common questions I hear from new clients.
Free Consultation
Let’s See if We’re a Good Fit
I offer a free 20-minute phone or video consultation so you get a sense of what working together might feel like and ask any questions you have. Research shows that the relationship between client and therapist is the strongest predictor of success in therapy. You deserve someone who feels like the right match.